Relaxing the Musician's Hand
2011
As musicians know, their hands possess some of the densest nerve ending and richest source of tactile feedback in the body, ideal to transmit calm and creativity to the entire body. Try this 10-minute practice and shortcut to a mini-meditative state.
MP3: $0.99
Relaxation One Breath at a Time
2005
Not just music - Amber's gentle voice teaches you how to relax, step by step. Track 2 helps put you to sleep. Can be used by anyone, lying down or sitting in a chair. Soothing keyboard background is not scary.
MP3: $1.99
CD-R: $10.97