LifeForce Yoga Nidra to Manage Your Mood
2008
A deep and healing relaxation practice that balances mood. The last track is good for insomnia.
CD: $20.00
MP3: $11.99
LifeForce Yoga Bhavana
2008
Breathing practices, mantras and a guided imagery relaxation that lifts the mood and clarifies your deepest aspirations and helps you realize them.
CD: $20.00
MP3: $11.99
Breathe to Beat the Blues
2003
Let author of YOGA FOR DEPRESSION, Amy Weintraub, lead you through a sequence of ten pranayama breathing exercises to help you calm your mind and elevate your mood.
MP3: $11.99
CD: $20.00