Beth Freschi
 

Biography

Beth Freschi is a life coach with a masters degree in counseling psychology and more than 15 years of experience in mental health. In addition to coaching artists and creatives, she provides relaxation training classes and recordings to help people relax and feel more balanced. Her clients inspired her to record an example of her special relaxation training sessions so that people can practice relaxation techniques at home.

Beth's calming, friendly voice makes her relaxation training recordings stand out from the vast array of similar work. People say they find her voice so pleasant and reassuring that they are able to let go of their stress and move into a state of total relaxation.

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Music

Daydreaming by the Sea: Guided Relaxation Techniques for Stress Relief and Restful Sleep
2010
Enjoy an inner journey to the Mediterranean Sea as Beth Freschi's calming voice guides you through relaxation techniques for a refreshing break during the day or drifting off to sleep at night. Please do not drive while listening to this dreamy CD!
CD: $12.00 MP3: $3.99
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A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
2008
For a relaxing break from the hurry and stress of life, listen as a calming female voice guides you through pleasant, effective relaxation techniques while soothing music enhances the experience. Please do not drive while listening to this dreamy CD!
MP3: $3.99 CD: $12.00
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