Carolyn McManus, PT, MS, MA
Progressive Relaxation and Autogenic Training
2009
This recording promotes mind-body awareness and deep relaxation throughout your body.
CD: $14.99
MP3: $9.99
Relax into Restful Sleep
2006
Carolyn's calming voice combined with Stella's comforting harp music create an atmosphere of peace and tranquility perfectly suited for relaxing into restful sleep.
CD: $14.99
MP3: $9.99
Relaxation Body Scan & Guided Imagery for Well-Being (feat. Stella Benson)
2003
CD: $12.97
MP3: $9.99
Mindful Meditation and Body Scan
2003
introduces you to mindfulness. The Body Scan Guides you to bring present moment awareness to your body. Mindfulness Meditation guides you in the practice of sitting meditation.
MP3: $9.99