MBSR-NYC Relieving Physical or Emotional Pain Mindfully
2009
Mindfulness meditation that is specifically directed toward relieving pain. Focuses your attention and directs it towards the alleviation of pain.
MP3: $4.99
CD: $9.99
MBSR-NYC Basic Stress Reduction
2006
Facilitates a deep state of body and mind relaxation as wellas teaches a way of cultivating positive thoughts and feelings.
MP3: $9.99
CD: $15.00
MBSR-NYC Mindfulness Meditation
2001
Lessen your reactivity to stress so that you can live your Life more skillfully.
CD: $18.00
MP3: $11.99