My mission is to empower you to take charge of your own well being, so that you, too, are able to experience life with ease while finding balance from within.
Yoga Therapy is a customized service helping individuals manage and reduce stress, as well as increase functional movement in the body. Yoga Therapy refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
Through the use of breathing techniques, gentle yoga postures, deep relaxation, and meditation; Yoga Therapy provides a holistic way to heal the body from the inside outYoga and Yoga Therapy Education
•Yoga Therapy for Cancer Survivors (2010)
•Certified Yoga Therapist, Mount Royal University, Calgary, AB (2009)
•Yoga Nidra/iRest Therapy (2009)
•Yoga for Kids (2008)
•Certified Teacher of Yoga, Yoga Passage, Calgary, AB (2007)
•Certified in BodyFlow Less Mills, combo of Tai Chi, Yoga & Pilates (2005)
•Can Fit Pro Group Fitness Certification (2005)
Formal Teaching Education~•Masters in Education with an emphasis in Teacher Leadership (1999)
•California Multiple Subject Credential (1995)
•Bachelor of Arts, Environmental Studies, Minor Biological Science (1995)
Theresa Farkas, M.Ed., CYT.
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