Guided Heart Awareness; Getting to Know Your Heart
2010
After a brief relaxation, you are taken on a guided journey in and around your heart center. For those of us who want to be more in our hearts and less in our minds.
CD: $15.99
MP3: $12.99
Guided Relaxation for the Body and Mind
2006
Lay back and let this three track relaxation cd gently guide your body/mind into a deep state of release using three background sounds; waves or music or silence.
MP3: $15.95
CD-R: $15.95