Ingrid Edstrom, FNP, M.Ed., CTT is the President and Author of Proactive Breast Wellness LLC, and has become a thought leader in the pursuit of breast cancer prevention. She developed and has been providing the Proactive Breast Wellness program for her patients on a one to one basis since 2006. She also created and owns Infrared Breast Health LLC based in Eugene, Oregon. She created “Waves of Serenity” a progressive muscle relaxation/ guided imagery program as a CD, DVD or Digital Download.
She is skilled in business and community networking and has an extensive health teaching background. Ingrid was awarded a Masters in Health Education from Boston University in 1981.
Ingrid has long-term experience in Mind-Body and Preventive Medicine. During the early 1990’s she pursued various clinical training programs at the Mind Body Medical Institute through Harvard/Deaconess and the Beth Israel Hospital in Boston under the direction of Herbert Benson, MD.
Ingrid has established four medical business ventures during her 35 year career as a nurse practitioner. Her other accomplishments include creating the narrative and audio tracks of “Waves of Serenity” and “Inner Journeys Healing”, her clinical practice for patients with chronic pain, stress, lower blood pressure, insomnia or who are preparing for surgery. The “Waves of Serenity” relaxation CD, DVD and Digital Downloads was developed as a companion tool for her Mind-Body practice. “Chill Out Naturally” is an educational program that she created and implemented in six high schools in Western Massachusetts for students to decrease stress, improve test scores and decrease risk taking behaviors.
She has a soothing velvety voice and used to sing semi professionally. Take your own mini vacation today by listening to “Waves of Serenity” !