Jeff Cannon has been called a thought leader in the Modern Meditation movement. He is an author, an executive coach, a meditation instructor, and the author of The Simple Truth: Meditation for the Modern World. He is dedicated to creating a more mindful planet by helping people and even businesses evolve on a personal and professional level.
Jeff’s profound teachings are based on the teachings of the Buddha, however his work is not affiliated with, nor exclusive to, any religion or tradition. He transcends the limits of organized religion by placing greater responsibility on the individual within the universal community we all live in.
His approach to Modern Meditation has already helped countless people find balance and greater fulfillment in their personal and professional lives around the world.
His commitment to creating a mindful planet fulfills the needs of the individual and the world at large by creating an approach to living that fulfills the very human and divine needs we all share.
One of the most original and inspiring of spiritual teachers, his approach brings science and spirituality together, to provide answers that work in the physical and metaphysical worlds.
His work helps to increase the happiness, personal development and well being of others. He takes a practical approach to provide people with a meditation practice that works in the 21st Century world we all live in. A practice that anyone can incorporate into their life in as little as ten minutes a day.
Created especially for people with busy schedules, his approach weaves shorter meditations in with daily “mini-meditations” to help people maintain the calm and balance they want in life no matter what the world throws at them.
He also incorporates mindfulness techniques to help reduce stress, minimizing the impact of outside distractions, and even re-balancing their priorities so that they can create the life they want to live.
Learn to reduce stress & create balance in less than 10 Minutes a Day through modern meditation.