How To Calm & Center Yourself When You're Stressed or Anxious, Vol. 3: BOUNDARIES & SAFETY
2007
Do you want to feel safe in your world and your relationships? This CD teaches you how to easily develop healthy, appropriate boundaries that keep you safe and help you get what you need & want.
CD: $19.95
How To Calm & Center Yourself When You're Stressed or Anxious, Vol. 2: RESOURCING & BREATHING
2006
Discover powerful inner resources, using the "felt sense of the body," to calm and center yourself—and to give yourself a grounded experience of feeling strong, resilient, and more of who you really are.
CD: $19.95