KRS Edstrom
 

Biography

KRS Edstrom, M.S., is an author, lecturer, syndicated advice columnist, stress
expert and meditation teacher whose work has been endorsed by major airlines,
hospitals such as Cedars-Sinai and the media.

Her books and guided meditation audios offer solutions for healthful, conscious
living. Her steady selling Inner Mastery Series meditation audios, which can be
sampled on her website, offer effective solutions for stress, insomnia and pain.

KRS Edstrom has been widely quoted and featured in such publications as the Wall
Street Journal, USA Today, Los Angeles Times, New York Post, Chicago Tribune, Elle,
Glamour, Fitness, First for Women, Entrepreneur and Kiplinger's.

Her book, Healthy, Wealthy & Wise, is an enlightened HealthStyle Guide for busy
people who want to live balanced, productive, quality lives. It includes Edstrom's
groundbreaking study of the health habits and secrets of America's top executives
and CEOs. Edstrom has designed in-flight relaxation programming for USAir, American
and United Airlines.

Her Inner Mastery Series includes six audios: Conquer Stress, Defeat Pain, Relax
Mind & Body, Sleep Through Insomnia, Sounds of Serenity and Everyday Meditation.
Her CD Fly Without Fear was a Book of the Month Club selection for two of their
catalogs (cover placement).

Edstrom works with clients privately by phone and her Student Stress & Anger
Management Program is implemented in the Los Angeles Unified School District.

Edstrom has used her masters degree in Health Science, her study of academic
and alternative health and more than 20 years of practical experience to help
individuals and corporations achieve their physical, mental, emotional and
spiritual goals.

Read more...

Music

Sleep Well Set
2009
No pills needed! This all-in-one Set gives you the cozy assurance and peace of mind that you will have a good nights sleep. But it also gives you the INNER SKILLS to go directly to sleep, whether your insomnia is simple, chronic or pain-induced.
CD: $39.95 MP3: $24.95
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Wellness Set
2009
A delightful 6 pack for "all that ails you" or simply a peaceful on-the-spot escape into tranquility (6 CDs for the price of 5! Relax Mind & Body, Defeat Pain, Conquer Stress, Everyday Meditation, Sleep Through Insomnia and Sounds of Serenity.
CD: $84.75 MP3: $54.99
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Everyday Meditation: A Mini Retreat to Calm the Mind & Nourish the Soul
2009
This wonderful CD offers unique mindfulness meditation techniques; new "inner software" to help you increase awareness and enhance everyday experiences while smoothing out life's bumps.Two meditations with gentle background music.
CD: $16.95 MP3: $9.99
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Sounds of Serenity: Musical Meditations & Nature's Chorus
2009
Classic new age music varying from the shimmering and lush first track to warm strings and bell tones on track three to the ethereal angelic chorals of the fourth track. The album is unified by the sense of peace that pervades the entire CD.
CD: $16.95 MP3: $9.99
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Relax Mind & Body: Meditations to Soothe & Center
2007
A special blend of mindfulness meditation, breathing and imagery with beautiful background music creates your own personal oasis of calm while imparting new skills to draw on for a lifetime. Ideal as a daily tune-up.
MP3: $9.99 CD: $16.95
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Conquer Stress: Meditations to Take You from Tension to Tranquility
2007
Effective guided mindfulness meditation and imagery skills that teach you how to alter your relationship to stress, fear and anxiety – and find the calm in the eye of the storm. The soothing background music is a special treat.
MP3: $9.99 CD: $16.95
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