Fall Softly, Recover Quickly
2012
Based on the Feldenkrais MethodĀ®, these lessons are designed to help improve balance and keep you resilient in the event of a sudden change in your "relationship to gravity."
MP3: $26.00
CD-RP: $26.00
Power of the Pelvis
2008
Simple movement exercises that can increase vitality and improve functioning, safe for everyone.
CD-R: $26.00
Unstress Through Movement
2006
FeldenkraisĀ® Awareness Through MovementĀ® exercises that relax and rejuvenate.
MP3: $15.99
CD: $15.99
Have A Comfortable Flight
2004
Simple exercises to stay flexible while seated in an airplane
MP3: $15.00
CD-R: $15.00