Relax And Breathe
2002
A simple way to break the escalation of the stress response and return to an internal state of balance. An instructional breathing CD.
MP3: $9.99
CD: $12.97
Biofeedback Meditations, Vol 1
2000
This volume contains three different twenty minute (approximate) deep relaxation exercises. With her beautifully soothing voice, Kate Harding will help you rebalance internally and achieve a greater sense of well being.
CD-R: $12.97
Biofeedback Meditations, Vol 2
2000
This volume contains three different twenty minute (approximate) deep relaxation exercises. With her beautifully soothing voice, Kate Harding will help you rebalance internally and achieve a greater sense of well being.
CD-R: $12.97