Album Notes

Open your heart to the comfort and joy of experiencing God's love. Release old burdens, let go of emotional pain, and experience the full joy of God's love and acceptance. This is an especially good Christian meditation for dealing with anxiety and fear, guilt and shame. As you unpack your burdens and experience God's love, you are more able to love yourself, and to love and be loved by others. Even if you've never meditated before, Dr. Kukal's warm imagery will guide you through the process, allowing you to quiet your mind and open your heart.

Dr. Deborah Kukal is a licensed psychologist who has been teaching health based meditation in a hospital setting for more than 10 years. She has engaged patients from virtually every walk of life in the successful and rewarding practice of health focused meditation. Dr. Kukal's Christian meditations nourish your physical health and enrich your emotional life, as well as deepening your intimacy with the Lord.

Experience God's love with Experiencing Forgiveness: A meditation based on Ephesians 2:4 Bonus: Meditation music-only track following the guided meditation.