Album Notes

Discover the warm, loving home in your heart, and experience the peace and safety of resting in God's love for you. Nourished. Renewed. Transformed. This is an especially good Christian meditation for anxiety, loneliness, and depression. It is a meditation to deepen your spiritual experience. As you discover that you are loved by God, you are more able also to love yourself, and to love and be loved by others. Even if you have never meditated before, Dr. Kukal's gentle instructions and warm, loving images will guide you easily through the process. Dr. Deborah Kukal is a licensed psychologist who has been teaching health based meditation in a hospital setting for more than 10 years. She has engaged patients from virtually every walk of life in the successful and rewarding practice of health focused meditation. Bonus: Includes the 7 minute meditation "New Song". This brief meditation helps you live with joy, moment by moment in your every day life. Dr. Kukal's Christian meditations nourish your physical health and enrich your emotional life, as well as deepening your intimacy with the Lord.