Album Notes

This is 60 minutes of Sunrise Mountain Sounds - Sunrise Mountain Sounds is 60 minutes of uninterrupted ambient sounds of mother nature, birds and animals waking in the morning to start their day. Let mother nature take you away to that far away place that you find most relaxing. As our daily stress levels seem to increase, it is difficult to find enough time for adequate relaxation. In order to lead a healthy and productive life, stress management and relaxation are essential to your well being. Try using the sounds of nature to aid in your relaxation.

- If you suffer from tinnitis, Sunrise Mountain Sounds can be used to give you some relief so you can sleep and concentrate.

- You can also use Sunrise Mountain Sounds to block out noisy background sounds so you can work, study or even sleep.

Also Check out Sunrise Mountain Sounds, a guided relaxation CD that allows you to relax in ten minutes with positive affirmations combined with the relaxing sounds of mother nature, thunder and rain to help you grow in mind, body and spirit. The CD or mp3 has 5 relaxation segments equaling 60 min. for total relaxation.