Yoga With Vandita: Series One

by Vandita Kate Marchesiello

Download $9.99 CD $19.98

Designed for beginners and experienced yoga practitioners alike, Vandita guides you in discovering the innate wisdom of your body incorporating classical yoga poses, breathing exercises, meditation and visualization.

Genre: Spoken Word: Educational

Release Date: 2010

Tracks

Available in: MP3, MP3-320, and FLAC file types.

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song title	share	time	download
1. Mindful Yoga, a Meditative Flow	Share this song! X Twitter Facebook Google Stumble Email	56:29	album only
2. Relaxation	Share this song! X Twitter Facebook Google Stumble Email	14:15	album only
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ABOUT THIS ALBUM

Album Notes

Based on her yoga classes at Kripalu Center for Yoga & Health in the Berkshire mountains, this CD is dedicated to the thousands of students that study with Vandita. The first track of a meditative flow and be used in segments, dividing time between floor and standing work. The second track is delightful used alone or after your yoga practice. An extended version of this type of relaxation can be found on Vandita's first album 'Transform, Relax, & Rejuvenate' available at CD Baby as well.

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