Log in to add to your wishlist
Designed for beginners and experienced yoga practitioners alike, Vandita guides you in discovering the innate wisdom of your body incorporating classical yoga poses, breathing exercises, meditation and visualization.
Genre:
Spoken Word: Educational
Release Date:
2010
Yoga with Vandita Series One
Vandita Kate Marchesiello
© Copyright-Vandita Kate Marchesiello
(884501340311)
Record Label: Vandita Kate Marchesiello
| Preview |
Song Name |
Time |
Buy |
|
|
1. Mindful yoga, a meditative flow |
56:29 |
Album Only
|
|
|
2. Relaxation |
14:15 |
Album Only
|
|
|
preview all songs |
|
|
No items available in your wishlist
Based on her yoga classes at Kripalu Center for Yoga & Health in the Berkshire mountains, this CD is dedicated to the thousands of students that study with Vandita. The first track of a meditative flow and be used in segments, dividing time between floor and standing work. The second track is delightful used alone or after your yoga practice. An extended version of this type of relaxation can be found on Vandita's first album 'Transform, Relax, & Rejuvenate' available at CD Baby as well.
Read more...
Thanks for your review
Thanks for reviewing this album! You should see it show up on the album page in a few days.
[CLOSE]