Amy Applebaum | Self-Hypnosis & Meditation: Managing Fear Be Courageous

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Self-Hypnosis & Meditation: Managing Fear Be Courageous

by Amy Applebaum

Is fear of failure holding you back from your dreams? Are you too worried about pleasing others to take control of your future? We all want to be courageous in life, and now you can with hypnosis.
Genre: New Age: Self-Help
Release Date: 

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1. Hypnosis Instructions
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4:25 album only
2. Relaxation Induction - Wake Ending - Powerfully Managing Fear
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40:47 album only
3. Relaxation Induction - Sleep Ending - Powerfully Managing Fear
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41:24 album only
4. Seashore Induction - Wake Ending - Powerfully Managing Fear
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41:15 album only
5. Seashore Induction - Sleep Ending - Powerfully Managing Fear
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42:07 album only
6. Meditation Music
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10:26 album only
7. Deep Sleep Music
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17:46 album only
8. Relaxation Music
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10:16 album only
9. Daily Affirmations for Change
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3:58 album only
10. Actions for Change
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2:39 album only
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ABOUT THIS ALBUM


Album Notes
Is fear of failure holding you back from your dreams? Are you too worried about pleasing others to take control of your future? We all want to be courageous in life, and now you can with this hypnosis album from Amy Applebaum.

Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

“Powerfully Managing Fear” promotes taking action despite fear, building courage from within and embracing and overcoming fears and emotional blocks. Don’t wait another day. Powerfully manage your fear and embrace the success you’ve always wanted!

This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change


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