Album Notes

All of creation has always existed. We don’t “create” anything, including stress. It’s just brought into being, or awakened, by a transformation of energy of something that’s already there. Likewise, it can be transformed and released back into the universe. And WE can do that simply with the power of our mind and with our thoughts. This meditation will help you do just that. You can learn to release physical and emotional stress that come from mind-based thoughts and learn to live from the loving feelings of your heart. For what we emotionally feel in our hearts is what we become in our life and in our world, good as well as bad. Choose the GOOD - for God's, other's, and your sake!

There are two tracks on this CD. The first track is about 15 minutes long in which Arlis will introduce you to the background and concepts of the actual meditation, along with Scriptural references. On the second track you will be guided by Arlis’s soothing voice and gentle background music through a 25-minute healing meditation using guided imagery.

Arlis is a Spring Forest Qigong Master Healer with her own healing practice, Qigong for Health, in Hutchinson, MN. To find out more about Arlis, her practice, classes, retreats, and CDs, please go to her official website at the link on the bottom left of this page.

TESTIMONIAL:
“Arlis Feser’s Christian meditation CDs have become an important part of my daily spiritual self-care routine, helping me to thrive through the power of Christ’s love even though I have a chronic illness. I have bought them as gifts for a number of friends who have also reported a great blessing to their overall wellbeing from these meditations. In response to receiving the “Illumination” CD, one friend replied, ‘How can I ever thank you enough for sending me this CD?’” --Stacy B, Buffalo