Album Notes

David Wilson has created a guided meditation CD titled Attain Perfect Health.
"The power of the mind for healing is well documented," Wilson said. "Many people believe it is possible to create changes in the body, but don't know how to apply the techniques themselves. This CD guides them through the process."
Wilson knows firsthand how powerful the techniques he teaches are. When his wife was diagnosed with cancer, he used these techniques to help her shrink the tumor to 1/4th its original size. "The doctors were amazed," Wilson said. "If I'd had more time to work with her before the scheduled operation, we might have been able to eliminate it completely."
The healing techniques on Attain Perfect Health can be used to address just about any health issue. "This doesn't mean that you should ignore something that could quickly become life-threatening. It's important to use traditional Western medicine when necessary. But you can use these techniques to heal chronic conditions and as an additional modality for acute conditions. "
The methods that Wilson guides listeners through are also highly valuable for achieving and maintaining optimum health.
"It's always better to prevent disease in the first place," Wilson said. "Besides, we all want and deserve to live a healthy, vibrant life."
He offers two different meditations on the CD. "The first uses a spiritual approach to healing," Wilson said. "The second uses the power of the mind. This one is for people who are agnostic, or who just prefer a different approach. Both work. The meditations guide you into a relaxed state that is more conducive to using the mind-body connection."
Wilson emphasizes that there is nothing occult or mystical about hypnosis. "It is completely safe. It is a natural state that we all enter several times a day," he said. "Whenever you daydream, watch TV or focus on something with your complete attention, you are in a hypnotic state. Formal hypnosis shows you how to put that state to good use, which in this case, is healing."
David Wilson is certified by the state of California and faculty member of the Palo Alto School of Hypnotherapy, in Palo Alto, CA. He is a member of the American Association of Professional Hypnotherapists.
For more information visit http://attainperfecthealth.com