Amy Weintraub | LifeForce Yoga Bhavana

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New Age: Yoga New Age: Self-Help Moods: Spiritual
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LifeForce Yoga Bhavana

by Amy Weintraub

Breathing practices, mantras and a guided imagery relaxation that lifts the mood and clarifies your deepest aspirations and helps you realize them.
Genre: New Age: Yoga
Release Date: 

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Tracks

Available as MP3, MP3 320, and FLAC files.

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1. Introduction
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2:22 album only
2. Calm Strength Intro
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1:50 album only
3. Calm Strength Bhavana
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4:25 album only
4. Yes to Yourself Intro
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7:07 album only
5. Yes to Yourself Set-up
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0:59 album only
6. Yes to Yourself Clearing the Space with Movement
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9:42 album only
7. Yes to Yourself Clearing the Space with Breath
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7:39 album only
8. Yes to Yourself Bhavana
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13:41 album only
9. Yes to Yourself Automatic Writing
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2:37 album only
10. Yest to Yourself Closing
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3:19 album only
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ABOUT THIS ALBUM


Album Notes
Align heart and mind to find your life’s mission. This guided relaxation experience (Bhavana) helps you reconnect with the burning bush in your heart and say “yes” to that heart’s desire and to Yourself.

This original and inspiring bhavana practice from the award-winning author of Yoga for Depression incorporates mantra, pranayama breathing, some gentle stretching, and a writing exercise.



Calm Strength – Intro 1:51
Calm Strength – Bhavana 4:26
Yes to Yourself – Intro 7:07
Yes to Yourself – Set-up 5:59
Yes to Yourself – Clearing the Space with Movement 9:43
Yes to Yourself – Clearing the Space with Breath 7:40
Yes to Yourself – Bhavana 13:41
Yes to Yourself – Automatic Writing 2:37
Yes to Yourself – Closing 3:20
Total Running Time 53:47
Written & produced by Amy Weintraub
Music composed and performed by Bill Cashman
Recorded by Bill Cashman at the Cavern Studios Tucson


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