Album Notes

Take a Break and Meditate!

Instead of taking a coffee break, listen to these short, practical, work related meditations. Each are less than 10 minutes,and focus on different areas that cause workplace stress.

On this guided meditation CD, you will be encouraged to:

•Let go of the built up stress of the day
•See the outcome of important meetings before they happen
•Find creative solutions to challenges that you face
•Make every working relationship a win-win proposition
•Affirm that you have enough time in your day to get everything done.

This product is for individuals in business who have high levels of stress and are open to meditation as a tool for stress reduction and improving performance.

They are designed to be listened to at the office on a break, at home, in a hotel room, on a plane or anywhere you can spend a few minutes to relax and slow down.

An ideal gift for clients, employees, conference attendees or anyone with a high level of stress in their lives.

For more information about our products and services, please visit:

http://www.authenticmatters.com or

Email any questions or comments to barbara.rogoski@authenticmatters.com
Tel: +31 623 898 717