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A wonderful way to handle change and uncertainty through guided self hypnosis.
Genre:
Spoken Word: With Music
Release Date:
2008
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Brian Walsh PhD
© Copyright-Walsh Seminars
(884502083071)
Record Label: Brian Walsh PhD
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1. Expanding Your Horizons (Guided Self-hypnosis) |
30:20 |
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2. Strong in Body, Mind, and Spirit (Guided Self-hypnosis) |
26:51 |
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Another pair of guided self-hypnosis audio experiences with Dr. Brian Walsh.
In each of these short self-hypnosis sessions, the words and soothing music will slide you into a relaxed state. When you just go with the flow, your sub-conscious mind is inclined to accept the beneficial suggestions, and your life will be just a little bit richer. Find a comfy and secluded place for your session where you will be undisturbed. Use headphones for maximum effect. Listen to this at least once daily until you get a sense that you have derived as much value as you need for now.
Expanding Your Horizons 29:39
Following the induction and a short confidence boost, you will experience a beautiful visualization. In this hypnosis session, you will:
• Achieve mental calmness.
• Create a new positive reality.
• Discover the value of becoming excited about challenges.
• Learn to uncover opportunities to succeed.
• Become independent and focus on a goal.
• Move towards a renewed energy in life.
Strong in Body, Mind, and Spirit 26:51
After the induction and some positive suggestions for clearing fear, anxiety, and guilt, you will be prompted to detect nuggets of understanding in everyday life. Two very popular visualizations follow:
• An encounter with your own Inner Guide.
• Your Protective Bubble or Energy Field.
These will be followed by a sleep enhancer.
About Brian Walsh
Born in the U.K. and raised near Montreal, Brian Walsh was a journalist and broadcaster before joining a major international company. For much of his 30-year career he was involved in human resources, specifically training.
While living in the arctic, Brian studied anthropology and Neurolinguistic Programming (NLP). Those experiences combined with extensive international travel prepared him for working with other cultures. He was then transferred to China where he served as his company’s General Manager.
After his return to North America, he elected early retirement to further his earlier interest in NLP and hypnotherapy. He returned to formal study, and within four years had achieved his Ph.D. His dissertation, which focused on accelerated learning techniques, inspired his passion and his book, “Unleashing Your Brilliance.”
Dr. Walsh is dedicated to personal growth and enrichment through his workshops, teleclasses, audio and video products, and his many articles.
He is a master practitioner of NLP, an acupuncture detoxification specialist, an EFT practitioner, and a clinical hypnotherapist.
His bestselling book, “Unleashing Your Brilliance” has a companion DVD, “Enriched Learning”. In addition, he has co-authored a self-help book with John Gray and Jack Canfield, “101 Great Ways to Improve Your Life.”
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