Album Notes

Warm Relaxation – Night Time:
“Warm Relaxation – Night Time” was created for anyone who has ever had a difficult time sleeping comfortably through the night. This CD can be used any time, but is most suited for use at bedtime to help you completely let go of the cares and concerns of the day, allowing you a peaceful and restful night’s sleep. You Mind, Body, and Spirit will each experience the release of the day’ stress and tension, and then give you the space and time for a full night’s sleep. Imagine how it will feel to find yourself comfortable and completely relaxed for a change, sleeping contently through the night. In this CD, Nationally Certified Hypnotherapist Connie Burgstahler helps you to experience for yourself a deep state of nighttime repose.

Connie Burgstahler is an active member of the International Medical and Dental Hypnotherapy Association and a Nationally Certified Hypnotherapist.
She is also a Licensed Massage Therapist.
www.guided-imagery-hypnosis.net