Album Notes

Pre-Dental Relaxation:
Dental fears are no laughing matter. When just the thought of picking up the phone to make a dental appointment puts you into a state of panic, it’s difficult to rationalize for yourself. You’re not alone. While dental fears are as individual as a fingerprint, there is a common thread that ties them all together – the feeling that YOU have no control of the situation. Using relaxation techniques and mental visualization, this CD prepares you for your dental visit by putting you back in control of your experience. Connie Burgstahler uses her voice to help guide you into a state of deep relaxation. Then with guided imagery, she helps you find a place within YOU that is safe, peaceful and comfortable…a memory that you will be able to return to again and again. Connie has undergone years of extensive dental work and experienced the fears that come with it. Through her powerful firsthand experience, she will teach you to take back control and reclaim your health.

Connie Burgstahler is an active member of the International Medical and Dental Hypnotherapy Association and a Nationally Certified Hypnotherapist.
She is also a Licensed Massage Therapist.
www.guided-imagery-hypnosis.net