Album Notes

If you're ready for a quick and easy way to take charge of your health and wellness and would love to greet each day with a peaceful sense of self-confidence and vitality, here are lots of options for you! This CD introduces several of the increasingly popular holistic therapies and concepts being used today to support and enhance vibrant health on all levels - physically, emotionally, mentally and spiritually. Each track includes a basic technique stripped down into an easy-to-learn and practice time-efficient strategy for keeping the body vital, emotions calm, mind clear and spirit connected in today's harried and hurried world. Pick and choose your favorites to use. Cast your vote for "Healthcare Transform" and... Take 5!

Carol Piro has been studying, practicing and teaching healing arts therapies and human energy science since 1993. Throughout her years of study with master teachers of a variety of holistic disciplines, she's gathered tons of tips, tools and techniques that she loves to share with those ready to take charge and reclaim authority over their own health and well-being.
Carol’s aim in healthcare education is to raise awareness of the innate wisdom and power of the human body to heal itself and to guide students in accessing their inner healer for profound and lasting transformation. She emphasizes experiential learning for personal exploration and the realization of the power to affect transformation in ones own body/mind.

*Please use this CD responsibly- it is intended for personal use only. Do not use while driving or operating machinery.

Credits-
Engineered in the beautiful space of Studio Unicorn in Redding, CT
Music generously provided by Paul Avgerinos
Graphic art superbly designed by Glenn Webb
Transformational Breath technique (track 2) intelligently developed and lovingly taught by Judith Kravitz, Transformational Breath Foundation, Sandwich, NH
<3 Deep gratitude to all my teachers for imparting their wisdom and healing with selfless generosity and compassionate commitment in service to humanity <3