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Through meditations and insightful discussion, this two-CD set provides tools that teach you how to experience and work with your personal boundary. Learn to use the aura as a filter, as a healthy boundary, and as a container for your vital energy.
Genre:
New Age: Meditation
Release Date:
2008
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Meditations : Aura—Taking Ownership Of Your Personal Space
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© Copyright-Christina Cross
(700261238760)
Record Label: Christina Cross
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Song Name |
Time |
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1. Introduction |
6:54 |
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2. Med. l: Exploring your aura and personal boundary |
14:33 |
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3. Discussion |
10:42 |
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4. Intro to Meditation ll |
0:21 |
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5. Med. ll: Clearing your aura |
12:28 |
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6. Discussion |
13:03 |
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7. Intro to Meditation lll |
0:17 |
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8. Med. lll: Using symbols to strengthen your aura |
13:22 |
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9. Discussion |
10:29 |
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10. A students' experience |
6:19 |
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Christina Cross has been exploring the mind, body, spirit connection for the past thirty years. She works in a wide range of health disciplines as an acupuncturist, bodyworker, Voice Dialogue facilitator, intuitive consultant, and meditation teacher. Her classes and CDs give people encouragement and tools to enhance their health and well-being. Christina lives in Northern California with her husband and two children where she gardens, teaches, and provides intuitive consultations.
For more information, please see the Intuitive Explorations website: www.intuitivexplorations.com
The Aura CD is part of the Intuitive Explorations Foundation Series which is sold on CD Baby as a boxed set.
AURA TRACKS WITH TOPICS
DISC ONE
Track 1 Introduction
Track 2 Meditation I: Exploring Your Aura and Personal Boundary
Track 3 Discussion: The Aura’s Functions • Impact of Shape and Size • Use with Health, Emotions, Children • Sensing or Pretending Aura • Interpreting Aura’s Energy • Directing Aura in Situations
Track 4 Intro to Meditation II
Track 5 Meditation II: Clearing Your Aura
Track 6 Discussion: Aura Closer in Back • Shrink-wrapped Aura • Aura Above Head•Dispersed Aura • Filling Aura in Back • Filling Aura with Color • Releasing Energy Consciously •
Symbols on Outside of Aura
DISC TWO
Track 1 Intro to Meditation III
Track 2 Meditation III Using Symbols to Strengthen Your Intentions and Your Aura
Track 3 Discussion: Identifying Intentions • Clearing Unwanted Energy • Setting Aura to Deflect Unwanted Energy
• Establishing Own Space • Personal Space and Being with Children • Benefits of Clear Boundaries • Using Intentions and Symbols
Track 4 A Student\'s Experience
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Meditations: Aura
author: Ashlee Jameson
I have listened to these CDs several times and they have become daily treats. Each time I hear the discussions or meditate with this CD, I hear something new, experience something different. Each time the CD ends, I sit waiting, wanting more. Whether I listen in the morning or evening, I am left with a calm yet highly energized feeling.
The information is practical, clear and powerful, presented in a highly interesting, sometimes humorous, way. Christina Cross's melodious voice reminds me of the kind assurances I received from my earliest teachers. I love this Aura CD!
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