Album Notes

Can a CD change your life? This one can! RESPIRE-1 supports the practice of Coherent Breathing. Coherent Breathing is a specific breathing modality that promotes optimal blood flow, autonomic nervous system balance, and cardiopulmonary resonance, resulting in peace of mind, well-being, and enhanced biological function. Coherent Breathing yields increased blood flow, optimal brainwave activity, and reduced muscle tension. Coherent Breathing is presently employed by health care professionals, educated health enthusiasts, and serious athletes in 12 nations. For yoga and meditation enthusiasts, when combined with relaxation and stillness, Coherent Breathing directly results in meditation.