Album Notes

A good night's sleep! Deeply resting...nourished, renewed. We need it for health. That's how we're made! Dr. Deborah Kukal is a licensed psychologist who has been teaching health based meditation in a hospital setting for more than 10 years. She has engaged patients from virtually every walk of life in the successful and rewarding practice of health focused meditation. Dr. Kukal's Christian meditations nourish your physical health and enrich your emotional life, as well as deepening your intimacy with the Lord. This Christian meditation allows your mind and body to relax and sleep--easily, and naturally. Rest in the assurance of God's love and protection, sleep deeply and allow your mind and body to be nourished and healed. The more you listen, the more you will experience the nourishment of rich, sustained sleep. Warm, loving, supportive and Scripture rich, this CD will be a valuable resource for restful nights and alert, focused days. Peaceful Sleep: A Meditation on Psalm 4:8