Log in to add to your wishlist
Mindfulness meditation that is specifically directed toward relieving pain. Focuses your attention and directs it towards the alleviation of pain.
Genre:
New Age: Meditation
Release Date:
2009
Albums you will love
Dr. Myra Weiss (D.S.W.)
MBSR-NYC Mindfulness Meditation
New Age: Meditation
Dr. Myra Weiss (D.S.W.)
MBSR-NYC Basic Stress Reduction
New Age: Meditation
Dra. Myra Weiss (D.S.W.)
MBSR-NYC Reduccion Basica Del Estres
New Age: Relaxation
MBSR-NYC Relieving Physical or Emotional Pain Mindfully
© Copyright-DR. MYRA WEISS (D.S.W.)
(884502126075)
Record Label: DR. MYRA WEISS (D.S.W.)
No items available in your wishlist
Dr. Myra Weiss is eminently qualified to guide people in Mindfulness Based Stress Reduction. She is a diplomate in Clinical Social Work and has practiced meditation for 30+ years. She has completed the Professional Training for Healthcare Professionals and the Teaching Development Instensive, taught by Jon Kabat-Zinn, Saki Santorelli and senior faculty from UMass Center for Mindfulness-Based Stress Reduction. Dr. Weiss has also reached the highest rank in teaching and supervising in the field of Family Therapy (Approved Supervisor, American Association for Marriage and Family Therapists - AAMFT).
Read more...
Please
log in to review the album.
helpful and versatile
author: Liz E
This recorded meditation is exactly as the title describes -- a tool for relieving physical or emotional pain. I've been amazed by its versatility -- to deal with unpleasant physical sensations, sadness, or even just unease. I've even sat down with it when I didn't know what was bothering me, and found that I could use the meditation to identify whatever weighed on me and to loosen its grip. This cd is incredibly worthwhile for a wide range of situations -- a real gift.
Read more...
Pain Is Relieved!
author: HH
Dr. Weiss has done it again! Her other CDs have helped me with the stress and challenges I experience. This new CD helps me address and ease the daily pain I have, as a sufferer of Fibromyalgia. Her calming voice and guidance helps me focus on and then relieve my pain. All I have to do is lay down, push the start button, and listen. This CD should be a staple in the offices of Pain Management Providers. HH, Motivational Speaker
Read more...
Relieving Physical or Emotional Pain Mindfully
author: J. R.
I recently had an operation, and had severe post-operative pain. This cd helped me a great deal by helping me put the pain in the background as opposed to the foreground. After listening to the cd, I almost felt like I had taken pain medication. Thank you Myra.
Read more...
Relieving Physical or Emotional Pain Mindfully
author: MB
I have found this recording to actually relieve my chronic physical pain and arrests the ruminating I do about this pain.
Read more...