helpful and versatile
author: Liz E
This recorded meditation is exactly as the title describes -- a tool for relieving physical or emotional pain. I've been amazed by its versatility -- to deal with unpleasant physical sensations, sadness, or even just unease. I've even sat down with it when I didn't know what was bothering me, and found that I could use the meditation to identify whatever weighed on me and to loosen its grip. This cd is incredibly worthwhile for a wide range of situations -- a real gift.
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Pain Is Relieved!
author: HH
Dr. Weiss has done it again! Her other CDs have helped me with the stress and challenges I experience. This new CD helps me address and ease the daily pain I have, as a sufferer of Fibromyalgia. Her calming voice and guidance helps me focus on and then relieve my pain. All I have to do is lay down, push the start button, and listen. This CD should be a staple in the offices of Pain Management Providers. HH, Motivational Speaker
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Relieving Physical or Emotional Pain Mindfully
author: J. R.
I recently had an operation, and had severe post-operative pain. This cd helped me a great deal by helping me put the pain in the background as opposed to the foreground. After listening to the cd, I almost felt like I had taken pain medication. Thank you Myra.
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Relieving Physical or Emotional Pain Mindfully
author: MB
I have found this recording to actually relieve my chronic physical pain and arrests the ruminating I do about this pain.
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