Moving from Pain into Pleasure $16.95
These lessons have helped hundreds of people suffering from fibromyalgia and chronic pain. These are the same lessons developed for the book, Relieving Chronic Muscle Pain, by Paul Davidson, M.D., former President of the American Fibromyalgia Association, and Frank Wildman, Ph.D. This CD includes five short movement lessons designed to relieve pain and discomfort.
This is a lesson from the The Feldenkrais Movement Institute Intelligent Body® series, taught by Dr. Frank J. Wildman.