A COURSE IN EASE: HEALING STRESS WITH ANCIENT HEBREW MEDITATION: Rhythms of the Natural Voice

A Course in Ease: Healing Stress with Ancient Hebrew Meditation

Rhythms of the Natural Voice

© 2001 Eliana Gilad (634479234323)

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24 tracks of guided vocal meditation, Hebrew chants with 50 page workbook - step by step resource guide & sheet music for cultivating inner calm with groups or individuals. Excellent for spiritual ritual, sacred dance and prayer.

tracks

1 Mystic Hebrew Vocal Meditation - Adama
2 Mystic Hebrew Vocal Meditation - B'ooma
3 Mystic Hebrew Vocal Meditation - G'dola
4 Mystic Hebrew Vocal Meditation - Dah
5 Mystic Hebrew Vocal Meditation - Hey
6 Mystic Hebrew Vocal Meditation - Veh
7 Mystic Hebrew Vocal Meditation - Zeev
8 The Shechina
9 Sing from the Heart
10 Narrated Vocal Meditation
11 Instruction to first chakra: UH
12 UH
13 Instruction to second chakra: OO
14 OO
15 Instruction to third chakra: OH
16 OH
17 Instruction to fourth chakra: AH
18 AH
19 Instruction to fifth chakra: EYE
20 EYE
21 Instruction to sixth chakra: AYE
22 AYE
23 Instruction to seventh chakra: EEE
24 EEE

notes

Could the ancient Hebrews have possessed a cure for chronic stress and distraction? Well, yes.

A Course in Ease taps the fundamental power of sound, rhythm and the Hebrew language to heal and restore us. Its unique blend of eastern rhythm and western melody has clinically proven to reduce stress and improve concentration.

This course is ideal for meditation, relaxation, and therapeutic use. The cd can be used alone or in tandem with the workbook.

It requires no expertise, just authentic interest and an openess to discover your own authentic voice.

The exercises are easy.

You don't need to understand Hebrew.

The hour long CD includes 24 tracks that will balance polarities and soothe your soul.
It is divided into three sections:

1) Mystic Hebrew Vocal Meditation

2) Mystic Vocal Chants

"Shechina": Hebrew Divine Feminine in 7/8 rhythm &
"Song of the Heart": Movement meditation in 6/8

3) A guided vocal meditation: Natural tonal ladder

The fifty page workbook provides more in depth background and suggestions for various applications including:

1) Dynamic and meditative exercises
2) Rhythms and sheet music
3) Suggestions for individual, couple and group work.

"Voices of Eden" is a method combining the power of voice and rhythm as a natural healer, such as was used in ancient times. Eastern percussion is used to ground the body. Voice and melody are used to release tension.

This leaves the listener relaxed and focused.

It reverberates healthily on all levels of our conscious and unconscious life.

Results increase with repeated listening.

Eliana Gilad, composer and founder of Voices of Eden is a recognized expert in the field of healing music. She performs and teaches internationally and has five CDs and a Voices of Eden workbook to her credit.

She also performs with the Andalusian Orchestra and has appeared three times at the United Nations and on stage with Bobby McFerrin, Glen Velez, Yair Dallal.

Check out her other cds: NOAM: Healing Lullaby Music & Bible, Beatles and Beyond, also sold through cdbaby.com.

reviews

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  • Rhythms of the Natural Voice
    author: Constantinos Kitrakis

    Wonderful.

  • Can't get enough of it! I love it!
    author: ToTi

    Great CD for meditation and to listen too. I just love it!! I learned hebrew at school so long ago and don't practice it at all but listening to the words reconnects me back to my roots so wonderfully!!! Thank You all!! Love to you all!!

  • Meditation Music that's FABULOUS
    author: Genissa Avalanes

    This cd is one of my most valuable possessions. Found it on CD Baby, and have found new ways to use the guided meditation as well as the acoustic, and naturally harmonic music. It's varied, well thought out in it's organization and execution. Very professional. Great for Yoga Teachers.

  • I'm a convert
    author: Daniel Sontaire

    I'm a medical doctor, so vocal meditation isn't exactly what you would call my "cup of tea". But, I gotta admit it, this CD relaxes me and my family, including my newborn premature son in a way that other CDs haven't done before. Lord knows we've tried. I bought this disc and also NOAM - Healing Lullaby Music by Eliana Gilad and we're hooked. The music is simply beautiful. Thanks CD Baby for carrying such quality sound. Dr. Daniel Sontaire

  • author: CD Baby

    Enjoy the exotic power of voice, rhythm and the Hebrew language as a natural healer such was used in ancient times. This unique blend of Eastern rhythm and western melody reduces stress and improves concentration.

  • This disc is butter for the nerves!
    author: Ben Gabriel

    I am not one to listen to "Easy Listening" Discs. I don't like meditation music - not my personality type. But this disc is DIFFERENT. The voices and the rhythm - all acoustic... leaves me melted like butter. It gets better each time I listen.

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