Gill Birchall | Relaxing Chakra Meditations With Gill Birchall

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UK - England - South West

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Spoken Word: Inspirational Spiritual: Inspirational Moods: Spiritual

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Relaxing Chakra Meditations With Gill Birchall

by Gill Birchall

© Copyright - Gill Birchall / Backtoenergy (700261814131)
Download $9.99
This CD includes four relaxing and balancing chakra meditations in over an hour of guided spoken visualisation.
Genre: Spoken Word: Inspirational
Release Date: 

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Tracks

Available in: MP3, MP3-320, and FLAC file types.

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1. Introduction
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1:19 $0.99
2. Breathing in the Colours
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9:40 $1.99
3. Second Chakra Meditation
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19:12 $1.99
4. Third Chakra Meditation
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17:17 $1.99
5. Fifth Chakra Meditation
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20:38 $1.99
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ABOUT THIS ALBUM


Album Notes
This CD includes four relaxing and balancing chakra meditations in over an hour of guided spoken visualisation.
Written and read by Gill Birchall.

TRACK 1 - Introduction to the CD

TRACK 2 - Breathing in the Colours is designed to gently integrate and balance all seven chakras in sequence. It’s useful for daily as it lasts about 10 minutes, and can both energise and relax you. You can also combine it with the longer meditations which follow.

TRACK 3 - Second Chakra Meditation is a relaxing visualisation which encourages an exploration of the senses.

TRACK 4 - Third Chakra Meditation is designed to help balance the energies of our “self-critic” and our “self-champion”.

TRACK 5 - Fifth Chakra Meditation encourages the flow of communication and creativity.

Gill Birchall is an experienced and inspiring teacher of the Alexander Technique and a skilled practitioner of Chakra energy balancing work.
Her website is: www.backtoenergy.net


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