GLENN WOLLMAN, TERRY WOLLMAN: Sleep Suite

Glenn Wollman, Terry Wollman

Sleep Suite

© 2004 Glenn Wollman, Terry Wollman (825346197425)

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Music designed to help people relax and sleep and allow stress to gracefully float away from the mind and body. Calming mixes of Native American flute, guitars, didgeridoo, crystal bowls,and distant gongs,creating a suite of meditative echoes.

notes

"Sleep Suite", the first collaborative effort by Glenn D. Wollman, M.D., a Western-trained Emergency Medicine/Integrative Medicine specialist, and Terry Wollman, a classically -trained musician and award -winning composer.This CD is digitally recorded and mixed by Emmy and Grammy award winning engineer Peter R. Kelsey.

In a unique blend of Western and Eastern science, music and philosophy, the Artists invite you to begin the process of balancing your life by honoring sleep. One third of our lives is spent sleeping. It was originally thought that the brain was inactive during sleep. In contrast, it is dynamic; the brain is actively working to repair and regenerate damaged cells and connections, incorporating memories of the day and learning new tasks.

Blending the sounds of traditional and non-traditional instruments creates a highly textured musical suite. The listener will gradually descend from a state of aware consciousness through the deepening stages of sleep, with slowing of brain wave patterns eventually flowing into REM (rapid eye movement) sleep.

This music can also be helpful for calming, relaxation and meditation. It is conducive to slow, mindful exercises like Qigong, Tai ji and Yoga.

Children fall asleep easily with this music.

reviews

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  • Ive tried a lot of sleep aids ( not all musical) but this is the best .
    author: kathleen hasty

    Ive tried a lot of sleep aids ( not all musical) but this is the best.Working on the computer til way too late its difficult to get rem sleep. Some Hemi Sync tapes help for a while but I still would wake frequently through the night. At first I thought the recording was a bit too eerie -- even scary, but apparently my subconscious loves this stuff because I fall asleep without waking all night, dream deeply .wake up refreshed,-- and I remember my dreams. Dreamy! Beyond Pharmacopia. No hangover. What more could I ask for? Thank you Glenn and Terry

  • Pleasant journey
    author: Elaine Grinnell

    The interweaving of the sounds and instruments takes your mind and soul on an enjoyable and expansive journey. Enjoy the ride......

  • The relaxation continues thru-out the following day!
    author: Michele Cais

    This CD is a wonderful way to get a good nights sleep. Everytime I listen to it, while sleeping deeper and deeper each time, I get a totally different relaxation from it because each time I seem to hear different things. I have recommended to all my friends, even for their rowdy cats. This CD will put your beast to sleep ;-)

  • A counter-balance to life's anxiety axis
    author: Eric McFarland

    Wollman, an emergency physician, understands what stress and high energy means. He has taken it upon himself to construct a counter-balance to life's anxiety axis combining unique and effective elements of many cultures into a powerful relaxing force that brings about changes you would least expect. Sleep Suite draws you in without your knowing it. Warning, don't operate heavy machinery while listening to it.

  • The CD reflects a true collaboration between the arts and sciences.
    author: Lon Winston

    This CD is truly a gift. It represents a rarely seen collaboration between the arts and sciences. The research is sound and the art is unique. The CD reflects all that you would want from this collaboration, when new age CDs are a dime a dozen.

  • When I was reviewing the Morpheus cut, I fell asleep!
    author: Dan Smith

    Do not play this CD at work. I did, and suddenly realized I had fallen asleep at my desk and had to start the CD over again to reveiw it. This CD is dangerous and should not be played at the same time as driving, or operating heavy earthmoving equipment! It is the most relaxing music I have ever encountered, and I have been a Taoist/Buddhist for decades, exposed to innumerable selections of music for meditation and quieting the mind. Wollman's CD is a wonderful preparation for any activity in which a calm mind is an advantage or in which the dimension described as "Flowing with Golden Stream--Flying with Celestial Cranes" is to be experienced.

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