
Steven Gurgevich, PhD and Joy Gurgevich
Lose Weight with Hypnosis: Nourishing Mind and Body for Healthy Weight 6-CD Album
© 2004 Steven Gurgevich, PhD and Joy Gurgevich (656613610824)
CD IN STOCK. ORDER NOW. Will ship immediately.
The perfect marriage of clinical hypnosis and behavioral nutrition for healthy weight loss
tracks
- 1 Introduction
- 2 Mind-Body I
- 3 Mind-Body II
- 4 Mind-Body III
- 5 Nutritional Choices
- 6 Practical Matters I
- 7 Practical Matters II
- 8 Practical Matters III
- 9 Practical Matters IV
- 10 Trancework I (Daytime)
- 11 Trancework II (Bedtime)
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notes
Shape Magazine January Special.... regularly $79.95, now $64.95
This is a 6-CD Album
"Suggestion can be a powerful tool to assist you in losing weight and eating well to promote optimum health. With their combined expertise in nutrition and hypnotherapy, my colleagues Joy and Steven Gurgevich have put together a CD album that is a great resource. I will recommend it to all my patients who want to change their eating habits and maintain the changes." -- Andrew Weil, MD
In our work at the Program in Integrative Medicine with Dr. Andrew Weil, we see people discovering the power of healing within themselves. Mind-body medicine and nutrition are central in this discovery. We have created our audio program to combine the magic of the subconscious mind with the power of wise nutritional choices. It will guide you in achieving your optimum health and weight.
We know this will work for you...because it works for us, and we have seen it work for many others as well. Clinical research indicates that the majority of people who use hypnosis for weight management not only achieve their personal weight goals, but also maintain those goals (Journal of Clinical Psychology, 41 (1), 35-41; Journal of Consulting and Clinical Psychology, 64 (3), 517-519). You will, most probably, encounter obstacles along the way. We would like to remind you that, ultimately, you are the only person who decides what goes into your mouth. So, if necessary, regain that power for yourself. This is not a job, it is your life, and your body reflects it.
All you have to do is Just Listen... to the array of information about mind-body medicine and nutrition for a healthy lifestyle. Then you will listen and do the trancework to energize those ideas within your subconscious mind.
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a description of what is on each of the six discs follows below.
DISC ONE -- Introduction and Mind-Body Parts I and II
In the Mind-Body portion of this audio program, Steve treats you to the in-depth knowledge and understanding of the magic of the subconscious mind.
DISC TWO -- Mind-Body Part III and Nutrition
During the Nutrition portion, Joy speaks about food, eating, and 10 nutritional choices which are key to your changing lifestyle.
DISC THREE -- Questions about Practical Matters Parts I and II
DISC FOUR -- Questions about Practical Matters Parts III and IV
During Questions about Practical Matters, Steve and Joy elaborate on both the mind-body concepts and the nutritional choices. They include ideas about physical activity, recipes, examples from daily living, and much more.
DISC FIVE -- Trancework for Daytime use
DISC SIX -- Trancework for use at Bedtime/Sleep
Maybe now is a good time to click that before picture.
We love receiving your before and after pictures!
We wish you well on your journey to optimum health and weight!
Joy and Steven Gurgevich
Dr. Steven Gurgevich specializes in Mind/Body and Clinical Hypnosis. In addition to his private practice at Behavioral Medicine, Ltd., he is Clinical Assistant Professor of Medicine at the University of Arizona College of Medicine in Dr. Andrew Weil's Program of Integrative Medicine. He is a Fellow and Diplomate of the American Board of Medical Psychotherapists, and Certified as an Approved Consultant by the American Society of Clinical Hypnosis.
Joy Gurgevich specializes in Behavioral Nutrition. Her private practice is at Behavioral Medicine, Ltd in Tucson, Arizona. She also participates and is a Preceptor in Dr. Andrew Weil's Program in Integrative Medicine at the University of Arizona College of Medicine.
Steven and Joy live near Sabino Canyon National Park in Tucson, Arizona, where they enjoy organic gardening and a holistic home and lifestyle
reviews
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Relaxed listening
author: Kathleen MacMasterI have just started listening to this cd set. However, it is already having a positive effect on my way of thinking and stress relief as well. I have tried other diet aids, but really believe that this will be the healthy, successful way to go! I also appreciate the quick shipment. This is a great investment! Thankyou!
Amazing information and assistance!
author: C. CarterBeing a relatively well educated person, I generally am not surprised with new information about nutrition. I must say that Joy provides insights in this area that were indeed new to me. Combined with Steven's ability to assist us in engaging the unconsious to support our conscious goals, this set feels like a winning combination. I'm ready to start in twice a day with this set. Just listing through twice has already influenced my food choices this past week. I also recommend getting the books Joy recommends. I picked up one hard to find book from EBay. I also appreciate the extra depth in teaching us how self-hypnosis works. There is more info on this subject in this set than in the single CD sets. Well worth the investment!
EVERYTHING PERFECT.
author: ROSEMARIECOULDN'T WAIT TO GET STARTED. LOST 6 LBS FIRST WEEK. JOY AND STEVEN ARE WITH ME EVERY DAY, MORNING NOON AND NIGHT. IN THE FAMILY ROOM, BEDROOM OR ON THE COMPUTER,I HAVE ONE OF THE CD'S PLAYING. THE REPETITION HELPS ME TO REMEMBER AND I ALWAYS HEAR SOMETHING NEW THAT I MISSED IN THE FIRST PLACE. BEING A RETIRED NIGHT SHIFT NURSE, SNACKING WAS MY WAY OF LIFE AND STILL IS. CHANGING CHOICES OF FOOD WITHOUT DEPRIVATION IS MY ROAD TO SUCCESS.
I love this CD. I have noticed a difference immediately and learned alot about
author: TheresaI got the CD and began listening immediately. I really enjoyed the nutrition suggestions and learned somethings I didn't know. I have been eating healthy eversince and don't have any cravings for junk food or fast food. I would recommend this CD.
very chatty, publishing lots of CDs out of limited information
author: T. VarkinoThis could be very good if the authors kept out all the chatty infomercial-type material about how our bodies want to be healthy etc. The platitudes and verbiage make relatively well educated people impatient and reduce the effectivess of the method. The necessary material fits into 1 CD and should sell for $20, not $80. It would also be more effective. If the authors are really interested in effectiveness rather than their bottom line, they will out out the verbiage.
would like a more edited version without mistakes
author: ElaineThe content of the CD's are awesome. Great nutrition information and the hypnosis is great too. My only criticism would be that there are verbal mistakes during the hypnosis that tend to distract my relaxation and concentration. Editing would be wonderful in that instance. That is being kind of picky on my part though!
It's all in the title--Tranceformation Works!
author: Lee FlemingI was initially skeptical that just listening to a few CDs could make a difference in my ingrained eating and food-buying habits. But as early as the introductory portion of the Tranceformation Works! for weight loss program, I began to see a difference in how I ate, and what I was looking forward to eating. These already noticeable changes accelerated when I started listening to the actual daytime and nighttime trance work CDs, to the point where now, just a few weeks later, I look forward to indulging in lovely, fresh vegetables where previously stress would have sent me straight to the chocolate bar and/or liquor cabinet. The Gurgeviches are absolutely right when they say that all you have to do is listen - your unconscious mind will do the rest. I highly recommend this CD program to people who are thinking twice about their eating habits, weight and general health. You owe it to yourself to discover the joys of pushing your plate away halfway through a meal, because you're happily satisfied - just like the CDs suggested you'd be.
Great CD, I wish I'd ordered sooner.
author: JudyMusic was relaxing and I have been more tranquil while still losing weight. No more sugar cravings!
Excellent
author: JosephTwo experts for the price of one.This CD is done very well.It is easy to follow and very interesting,moves along at a nice pace.I have already lost some weight.
It works - give it a try!!!!!
author: y789okmI am very pleased with this purchase. It seemed pricey, but I hoped it would be worth the money spent. I wasn't disappointed.:) I have been using the daytime and nighttime CDs for two weeks and have noticed a dramatic reduction in sugar cravings - which were completely out of hand prior to using these CDs! I also noticed that I'm not experiencing "the blues" like I usually do when I try to cut back on or eliminate sweets. And my weight is finally dropping!!!!!!!!!!!!