When you find yourself overwhelmed, tense or disconnected, Be Still and Know is a gentle yet direct portal to your
Wisest Self. It will help you unplug and move beyond the past so tomorrow can be free from the shackles of worry.
Be Still and Know, enhanced with Alpha and Theta brain wave frequencies, aligns you with the parts of yourself
which are certain that you are much greater than your thoughts and emotional reactions to life.
When you need a shift in perspective to reignite the flame of your inner confidence,
Be Still and Know can serve as an auditory map leading you to feeling resourceful, safe and peacefully re-focused.
Your Wisest Self awaits you!
Running time: 30 minutes
Consult a physician and mental health professional before using any hypnosis, Guided Imagery, Therapeutic Imagery, Meditative Imagery, Subliminal or brain wave frequency recording or technique. Do not use while driving, or engaged in any activity that requires you to concentrate, or be alert. Do not use them if you have any mental or physical disorder unless ordered to by your doctor.