Album Notes

Remain calm, take control of your emotions and reactions. Improve your physical and mental well being.
Take control of the only things you can truly control: yourself and your reactions to life situations.
Learn strategies to decrease anxiety. Let go of stress and choose to be at peace and feel in control regardless of what is happening in your life.

Isobel originally from Ireland, has a Degree in Psychology from London, England.

She is a Licensed Professional
Counselor and is a Nationally Certified Counselor and a Certified Alcohol and Drug Counselor (CCB).

She has Certifications in
Hypno-therapy(NGH), Hypnobirthing,
Reiki II, Deep Memory Processing and a Doctorate in Metaphysics