Increase Self Esteem & Confidence
How do you feel about yourself? Do you consider yourself intelligent, important, worthy of respect from others? Are you proud of yourself? Do you feel embarrassed or ashamed? Does these beliefs a get in the way of you being happy? Do you feel competent in some areas but not others? Do you have difficulty communicating with others, so much so that you lack in assertiveness?
Do you feel anxious in social situations? This Cd addresses these issues so you feel better about yourself. Improve your confidence in all situations. Feel worthy of the respect of others by decreasing your negative self-talk and learning habits of self confident and esteemed individuals.