Jennifer Reis | Five Element Yoga: Rejuvenation and Relaxation

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Spoken Word: Inspirational Spoken Word: With Music Moods: Spiritual
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Five Element Yoga: Rejuvenation and Relaxation

by Jennifer Reis

An inspired guided yoga journey with Jennifer Reis. Her voice cradles you as you travel through the doorway of each element to explore the heart of Earth, Water, Fire, Air, and Space. The elements are vivid, colorful, potent — bountiful and fertile ground for sensing and exploring our deeper selves.
Genre: Spoken Word: Inspirational
Release Date: 

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Tracks

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1. Introduction to Five Element Yoga
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1:57 album only
2. Earth Element
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12:05 album only
3. Water Element
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12:09 album only
4. Fire Element
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15:11 album only
5. Air Element
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8:33 album only
6. Ether/Space Element
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13:32 album only
7. Five Element Yoga Nidra Relaxation
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12:36 album only
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ABOUT THIS ALBUM


Album Notes
Jennifer Reis -- E-RYT 500, senior faculty at Kripalu Center for Yoga and Health, Kripalu YTT Director, Integrative Yoga Therapist and IYT faculty member, LMT, Ayurveda and shiatsu therapist -- has created and delivered professional teacher trainings, retreats, and workshops for over seventeen years. Jennifer leads thousands of students each year in powerful and transformative classes and workshops, and in her own trainings and retreats scheduled throughout the year, and directs 200-hr Yoga Teacher Trainings in the Kripalu School of Yoga and Ayurveda.
An authentic and spirited leader, Jennifer is the creator of both Divine Sleep Yoga Nidra® and Five Element Yoga®.

Jennifer's Divine Sleep Yoga Nidra CDs have been the #1 best-selling CDs at Kripalu – across all categories -- for eight consecutive years.

Earth, water, fire, air and ether are the archetypal building blocks of our bodies, our energy, and everything in existence. The elements are vivid, colorful, potent — bountiful and fertile ground for sensing and exploring our deeper selves.
Five Element Yoga is an inspired guided yoga journey with Jennifer Reis. Her voice cradles you as you travel through the doorway of each element to explore the heart of Earth, Water, Fire, Air, and Space.



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