Album Notes

ABOUT THE CD

Until Tomorrow has been created to relax the mind and body, allowing the listener to drift into a sound sleep and to wake up feeling refreshed.  

Based on the technique of Progressive Relaxation, the listener is encouraged to bring awareness to each part of their body and then to relax each part in turn, from the toes to the head. This process helps to bring about a peaceful state of mind - which is the perfect precursor for a good night’s sleep.

The morning part of this CD calmly welcomes the listener to a new day, with guidance on simple breathing and stretching exercises. Specifically chosen to rejuvenate the mind and body, these exercises help one to rise feeling thoroughly refreshed.

The audio program consists of 2 tracks with vocal instructions designed to encourage sleep or awakening, and includes instrumental versions which can be therapeutic in their own right. The tracks are designed to work with MP3 devices as well as conventional CD players.


ABOUT THE ARTISTS

Juhi Singh

Trained as an Oriental medicine specialist, acupuncturist and Chinese herbalist, Juhi Singh actively practices and teaches holistic living in New York City. She is also a licensed Yoga instructor having formally trained at the Sivananda Institute, New York. She has successfully devised a unique program of therapeutic yoga where acupuncture points and meridians are correlated with specific yoga asanas to promote healing.  She teaches privately for several of New York’s most prominent banks, advertising agencies and medical centers including Babcock & Brown, Wolf Group and Brill Physical Therapy.  

In addition Juhi is also a contributing holistic living expert to a number of regional and national publications such as the Indian Express and Rave SQ magazine.  She lectures selectively and conducts workshops for organizations such as the New York Health & Racquet Club, LA Sports club and Step Up.  Juhi is the co-creator and host of Om Lifestyle, a nationally televised health based yoga show. Juhi is currently in development on a series of CD's, DVD's, products, and an interactive website on alternative medicine with the world renowned company Beliefnet.  

Juhi was mentored by the esteemed Dr. Asha Wollman, a pioneer in contemporary alternative medicine in Europe and India. Her academic training includes a baccalaureate degree in psychology with a concentration in biology from the College of New Jersey and a Masters in Traditional Oriental Medicine from the Pacific College of Oriental Medicine.  Trained in over 2500 didactic hours and 1000 clinical hours in acupuncture and Chinese herbology, Juhi is currently pursuing a doctorate with a focus on orthopedic disorders.  

A note from Juhi Singh

Sleep is nature’s remedy for the body’s habitual need to regenerate itself for the coming day. However, in today’s society it can often be difficult to find that all important space where we can switch off our minds, in readiness for a good night’s sleep. Indeed for some, rather than providing a reprieve from the anxieties of the day, the onset of night becomes a prelude to endless hours of restlessness.

Through my own personal experience and years of working with numerous patients, I have developed a thorough understanding of this debilitating condition. My motivation for creating ‘Until Tomorrow’ was to provide a surprisingly large number of people that suffer from insomnia with a safe alternative to achieving a restful sleep. With the combination of soothing music and gentle instruction, this CD guides the listener through deepening stages of relaxation. From this realm of tranquility, the necessary space has been created which allows sleep to finally rush in.


Karsh Kale

Described by Billboard Magazine as a “visionary composer and producer”, Karsh Kale is one of electronic music’s brightest stars.  Kale is a force of nature on both tabla and drums, and as either a DJ or with his live band, Realize, Kale has performed in every major city on four continents. Kale is equally renown by both fans and critics as the pioneer of a sound that tastefully brings classical Indian music into the Western mainstream rock and electronic vernacular – or as Billboard describes, “the Asian underground of the Bronx, the Carnatic vibe of Alphabet City... and some of the most creative music out there.”  

In a span of six years, Kale has released four critically acclaimed albums on Six Degrees Records, became a founding member of the super group Tabla Beat Science, remixed countless artists, and has collaborated with Zakir Hussain, Paul Oakenfold, Anoushka Shankar, “It” Bollywood composers Salim-Sulaiman, Bill Laswell, and Sting.   As the composer and producer on the “Until Tomorrow” project, Kale brings his signature sound, creating an ambience that perfectly compliments Juhi Singh’s vocal instruction.  

For further information on Karsh Kale go to www.karshkale.com