Album Notes

Looking for something positive to listen to about weight management? Want to make good use of your drive time? Then allow Kathy Balland to be your personal coach along your journey.

With relaxing and positive thoughts, this CD can help you to feel more confident about achieving your ideal weight. So if you are stuck in traffic, or just need a little help along life's highway, why not begin to feel more positive about reaching your goal today?

Kathy Balland has a passion for helping others. She does this by showing people how to use the power of their own mind to create positive change in their lives. As a mind-body wellness practitioner, Kathy uses techniques which include life coaching and hypnotherapy. These phenomenal tools help individuals to find their bliss, and transform their life.