I've been using guided meditation and relaxation with my daughter since she was very young. I went looking for some meditation online and had trouble finding meditations that were simple, relaxing, safe and free of religious language. So over the years, I created a few of my own that my daughter has always enjoyed. I've now had these professionally recorded. With beautiful music and soothing words, these meditations can be used any time with your children; before bed or at times of anxiety or worry. Simple pop the music on to a CD player or mp3 player and allow your children to be soothed and nurtured. They can choose from journeys on magic carpets, a trip to a magic jewel cave, a walk through a rainforest or some body relaxation meditations. I sincerely hope you enjoy this CD and your children benefit from a few minutes of 'down time' relaxing and just 'being' for a while. There is a book of the same name available on www.amazon.com.
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