Album Notes

This album is so effective that it was awarded “Best Self-Help Album of the Year” by the prestigious JPF International Music Awards.

Succeeding at weight loss is not about focusing on the excess weight you carry. It’s about programming your mind with new images, motivations and self-respect that propels you to success.

Dr. James Walton’s “Ultimate Weight Loss” is the ideal solution to bring you back into balance with your body by programming your mind to achieve your desires.

This album is so well respected that from out of over 45,000 albums from around the world, it was named “Best Album of the Year” at the 2009 JPF International Music Awards in self-help, the world’s largest independent music organization.
Dr. Walton brings a unique blend of expertise and entertainment to this subject. He holds a doctorate in Clinical Psychology, a masters in Family Therapy and has held a thriving private practice for the last 20 years in Los Angeles. He is also certified in Clinical Hypnosis and Life Coaching. Selling hundreds of thousands of albums worldwide, he has won multiple awards from the prestigious JPF Independent Music Awards.

As a nationally recognized expert in his field who trained in Beverly Hills, Dr. Walton has been featured and quoted on numerous national television and radio programs. He has been so well respected that he was given his own radio show on KCSN 88.5 FM and now hosts for WebiHealth.com's video library and has given advice interviews to magazines such as Cosmopolitan Magazine, Bergen Life & Health and many others.

He possesses the perfect qualifications to show us how to love ourselves and our bodies back into health.

What is different? Unlike a lot of weight loss albums that are very limited in their breadth and depth of helping you find an answer, “Ultimate Weight Loss” is the refreshing opposite. Dr. Walton shares with listeners his extensive knowledge and experience of helping people find peace with their bodies, as well as, losing weight.

Instead of just telling you how to do this, he provides three actual hypnosis treatments and a meditation right on the album that you can easily follow.

The first hypnosis treatment is for easily and comfortably reducing the amount of food that you eat at a meal. It works with the unconscious mind allowing you to easily, and even unconsciously, push food way when you are just satisfied. After listening to this hypnosis, many people find themselves quite surprised when they notice they are leaving portions of food on the plate that they would have eaten in the past.

The second hypnosis is designed to help you release obsessive eating urges. There are some types of foods that we go to over and over again knowing that they are a poor choice for us when we are trying to lose weight. It seems that they just call out to us and we feel we have no willpower over them. After listening to this hypnosis, many people are astonished to find that they easily let go of those food obsessions and they are no longer tempted to eat them… even when they watch others eating that very food.

The third hypnosis is to help you let go of emotional eating and to control feelings of hunger when the body is actually not hungry for food. Many times, we gain weight because we have lost touch with understanding our body’s hunger signals. We don’t always know the difference between hunger for nutrition and hunger for emotional contact and/or soothing. This hypnosis treatment helps you to regain that awareness so that you can make better choices. Many people are quite amazed to notice that after working with this hypnosis, they are no longer interpreting emotional needs as signals to eat.
The mediation found on this album is designed to help reduce weight gain caused by the Cortisol Effect from stress. Stress releases the Cortisol hormone into our bodies in such high levels that it causes the body to hold onto fat even when we are dieting. Through this mediation, you relax the body to a condition that allows Cortisol to return to the normal levels that help you to maximize the effects of your dieting.

The album offers down-to-earth and doable advice on how to make better choices. Drawing upon his clinical experience, coaching expertise, and hypnosis proficiency, he gives us a lively audio with “Ultimate Weight Loss’” conversational tone.

Dr. Walton shares his inspiration for “Ultimate Weight Loss.”

“As a licensed Family Therapist with a doctorate in Clinical Psychology who has been using hypnosis in my practice for over 20 years, I have borrowed from the fields of both psychology and hypnosis to achieve an effective program for helping people achieve a comfortable and healthy weight for their bodies.

Experience has shown me that when people have a cognitive understanding of their weight issues from a psychological perspective, in combination with the immediate effectiveness of hypnosis, it has a synergistic effect that can assist them in achieving successful weight loss more quickly and effectively than by psychotherapy or hypnosis alone.

My listeners get the cognitive tools they need to lose weight along with the immediate benefits of hypnosis resulting in faster, more effective and longer lasting results."

If your weight has compromised the quality of your life, “Ultimate Weight Loss” can help you get it back. If you've gotten out of the habit of healthy eating and/or have lost your connection to your body’s true desires, there are practical techniques contained in this album to help you to regain that connection.

Your main reasons for listening to this album might be to lose weight. Following “Ultimate Weight Loss’” therapeutic guidance can help you achieve that weight loss; however, you may also notice some surprisingly pleasant such as more happiness, peace of mind, and a richer quality of life.

Twitter @ LAtherapist
Order Online NOW!