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Dr. James E. Walton, Ph.D. : Anger Management
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Get immediate emotional relief and never lose your temper again. An amazingly simple alternative for releasing anger from your life. You can gain control over your emotions and find more effective ways of expressing yourself.
Genre: Spoken Word: Instructional
Release Date: 2007
Anger Management Record Label: James E. Walton, Ph.D.
  • Download Album (MP3) - $11.99
  • Buy CD - $14.99
SPECIAL: 20% discount if you buy more than one copy of it today!
Preview Song Name Time Format Price Select
Getting Anger Under Control 14:15 $0.99
Hypnosis Explained 4:35 $0.99
Hypnosis for Releasing Anger 24:11 $8.99
Deep Breathing Meditation 13:08 $7.99
Further Information 0:55 Album Only
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Album Notes

You can begin applying these tools right away. By doing so, you are taking the steps to eliminate unnecessary drama from your life.

The pace of our society is getting faster all the time. People report feeling less personal control and having more difficulty feeling relaxed in their daily lives. This has led to a dramatic increase in the amount, intensity and duration of angry feelings and outbursts. Have you experienced this for yourself?

Chronic anger has many documented negative effects that cause damage to our health and relationships.

Dr. James Walton’s “Anger Management” is the perfect solution to bring you back to mental balance and calm reasoning when feelings of anger and rage have compromised the quality of your business and/or personal relationships.

Dr. Walton brings a unique blend of expertise and entertainment to this subject. He holds a doctorate in Clinical Psychology, a masters in Family Therapy and has held a thriving private practice for over 20 years in Los Angeles. He is also certified in Clinical Hypnosis and Life Coaching. Selling hundreds of thousands of albums worldwide, he has won multiple awards from the prestigious JPF Independent Music Awards, the world’s largest independent music awards.

As a nationally recognized expert in his field who trained in Beverly Hills, Dr. Walton has been featured and quoted on numerous national television and radio programs. He has been so well respected that he was given his own radio show on KCSN 88.5 FM and now hosts for WebiHealth.com's video library and has given advice interviews to magazines such as Cosmopolitan Magazine, Bergen Life & Health and many others.

He possesses the perfect qualifications to show you how to release your anger and gain control over your out-of-control feelings. He also shows you how to improve your communication skills in business as well as in your personal life making you more effective at constructively expressing your needs and desires.

What’s the difference? Unlike a lot of self help albums that are very limited in their breadth and depth of helping you find an answer to your anger, “Anger Management” is the refreshing opposite. Dr. Walton shares with listeners his extensive knowledge and experience of helping people find more empowerment in their daily lives and relationships in the face of feeling out of control. He can help you gain a full sense of control over your feelings of anger and show you how to turn your anger around into a power tool of clear communication. Instead of just telling you how to do this, he provides an actual meditation and hypnosis treatment right on the album that you can actually follow.

The hypnosis can help you release feelings of anger and maintaining a sense of personal self-control and self-empowerment under any circumstance. The meditation can help you gain a sense of personal empowerment in your life that radiates out to everyone around you.

The album offers down-to-earth and doable advice on how to improve your communications with just about anyone. Drawing upon his clinical experience, coaching expertise, and hypnosis proficiency, he gives us a lively audio with “Anger Management’s” conversational tone.

Dr. Walton provides a guide to improve your communication with others. Feeling disconnected and misunderstood are often a major contributors to our feelings of anger and rage. “Anger Management” provides practical guidance on how to successfully and calmly find your voice in getting through to others so that your own needs are clearly expressed. He also shows you how to effectively and peacefully get through to angry, resistant, and narcissist people. This is one of the many gems you will find in this comprehensive album.

Dr. Walton shares his inspiration for “Anger Management.”

“As a licensed Family Therapist with a doctorate in Clinical Psychology who has been using hypnosis in my practice for over 20 years, I have borrowed from the fields of both psychology and hypnosis to achieve an effective program for helping people harness their anger into a productive tool of empowerment in addition to improving their personal relationships while enhancing their concentration and focus during the day.

Experience has shown me that when people have a cognitive understanding of their anger issues from a psychological perspective in combination with the immediate effectiveness of hypnosis it has a synergistic effect that can assist them in achieving a centered sense of empowerment more quickly and effectively than by psychotherapy or hypnosis alone.

My listeners get the cognitive tools they need to improve their relationships and communication along with the immediate benefits of hypnosis to release anger and feel empowered resulting in faster, more effective and longer lasting outcomes."

In your search for being heard or gaining control of situations, your anger may have grown out of control and may be compromising the quality of your life. “Anger Management” can help you get your personal power back and improve the quality of your relationships and your life.

If you've gotten away from expressing yourself clearly and calmly, and are feeling disconnected on a personal or professional level, there are practical techniques found in this album to help you regain and develop those qualities so that you can feel that sense of connection with others once again.

Your reason for listening to this album might be to gain control over your anger, increase your level of confidence, and improve your effectiveness in personal/business relationships. Following Dr. Walton’s therapeutic guidance can help you to achieve those goals. The surprise side effect of employing his strategies and experiencing the hypnosis for more mindful communication and greater control over your anger could actually result in more happiness, greater peace of mind, and a richer quality of life.

You can follow him on Twitter @ LAtherapist
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REVIEWS

Excellent-- already seeing results in a metter of days.
author: Gary Guthrie
I am already feeling much calmer, less stressed, more tranquil.
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Excellent resource giving specific suggestions
author: Julie Johns
This is a dynamite CD on anger management! Dr Walton uses a combination of education/hypnosis that I found to be informative, immediately usable and extremely helpful!
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