The song itself will effortlessly embed in the mind a healing technique for the listener that will return peace to the soul (balance). Humbly saying, even just to yourself, "I love you, I am sorry, please forgive me, thank you" opens the heart, frees the soul and can create peace.
The beauty of this process, the miracle of this work, is that we do not need to say these words to anyone on the ‘outside’. We do not need to do anything, but work with the power of this technique ourselves. The healing occurs because we do not place blame, we do not need to find fault in another person or situation or ask anyone for anything. Think of an issue that upsets you, or you can briefly write it down. Listen to the Ho'oponopono song. Notice your feelings as you listen to the song. It's amazing how effortlessly this ancient Hawaiian technique can help us to feel better about what was upsetting.
Healing/balance can occur when we recognize that our emotions, thoughts or events occurring that very day are not separate from us, but are connected to us. One Spirit runs through ALL That IS. Oneness is more than a saying. It is a fundamental truth and our ally if we let it be so.
Ho’oponopono can be utilized with disturbances inside ourselves towards other people or even world events.
We need not fix someone else. If something or someone upsets us (disturbs our balance), we fix ourselves by 'cleaning' with Ho'oponopono. Peace begins with ourselves.
How the song was developed by Lauren:
Ho'oponopono is a practice that comes from ancient Hawaiian wisdom teachings. Living in Maui, Lauren has attended the Ho'oponopono workshop several times taught by those who were directly trained by Morrnah Simeona.
Morrnah Simeona began to direct people to use this wisdom again, as well as update it for modern times. It is the combination of working with Mornah Simeona’s group, as well as with contact with Dr. Joe Vitale (Zero Limits) and his work with Dr. Hew Len that Lauren began to practice the use of Ho'oponopono.
This song, ‘Heal with Ho’oponopono’ was written to musically assist us so this wise Hawaiian knowing may more easily penetrate into our daily life. May it bless you and all your beloveds.