Album Notes

Sacred Sleep was designed to aid in a drug free, yoga-based sleep using mantra and music. Mantra calms the waves of the mind and replaces negative or restless thoughts with positive God-conscious thought waves that give a sense of peace and security. It has been shown that music with fewer than than 80 beats per minute is conducive to sleep. Combining these two technologies gives a very effective alternative to either drug induced sleep or sleepless nights.

Mata Mandir Singh is a specialist in the science of Naad Yoga. He teaches level one teachers training for Kundalini Yoga and workshops in Naad Yoga, pronunciation of mantra, Japji, and voice workshops for self healing throughout Europe and the Americas. He is also a teacher of the martial art of Gutka.