Jen & Kate | The Laugh of Your Life

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Our Practice Laughter website

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United States - California

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Spoken Word: Instructional Spoken Word: Novelty Moods: Mood: Fun
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The Laugh of Your Life

by Jen & Kate

A unique CD that will have you laughing out loud. Energize your body, mind & spirit with this FUN step-by-step solo laughter practice . . .
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
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1. Why We Created This Cd
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3:54 $0.99
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2. You Know Your Body Best
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1:39 $0.99
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3. Story of Laughter Yoga
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4:26 $0.99
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4. Benefits of This Practice
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2:23 $0.99
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5. Not Typical Laughter
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3:44 $0.99
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6. Introduction
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1:34 $0.99
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7. Mindful Breathing
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1:44 $0.99
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8. Humming
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2:21 $0.99
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9. Ho Ho Ha Ha Breathing
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1:50 $0.99
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10. Get Ready to Laugh!
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1:26 $0.99
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11. Aloha Laughter
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1:41 $0.99
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12. Aeiou Laughter
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1:45 $0.99
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13. Cell Phone Laughter
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1:27 $0.99
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14. Birthday Candles Breathing
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0:53 $0.99
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15. Naughty, Naughty Laughter
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1:07 $0.99
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16. Laughter Cream
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1:38 $0.99
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17. Hot Spicy Food Laughter
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1:05 $0.99
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18. Breath Check Breathing
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0:55 $0.99
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19. Ha Ha Mantra
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1:17 $0.99
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20. One Minute Laughter Challenge
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1:47 $0.99
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21. Bouquet Breathing
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1:09 $0.99
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22. Silent Laughter
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1:07 $0.99
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23. Hearty Laughter
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1:17 $0.99
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24. Laugh At Yourself
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1:01 $0.99
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25. Solo Laughter Meditation
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4:29 $0.99
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26. Guided Relaxation
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6:52 $0.99
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27. Breathing Exercises
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2:56 $0.99
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28. Laughter Exercises
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6:25 $0.99
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29. More Exercises & Relaxation
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7:09 $0.99
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30. Copyright
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0:51 $0.99
Available as MP3, MP3 320, and FLAC files.

ABOUT THIS ALBUM


Album Notes
Create a habit you won't want to break!

Does the idea of laughing alone without jokes or comedy seem awkward or impossible? Then you’re in luck! The Laugh of Your Life offers a way to develop a solo laughter practice in the company of two enthusiastic laughter yoga teachers. While designed to guide a solo practice, this CD can easily be enjoyed with others as a playful group activity.

Experience for yourself the amazing benefits of unconditional, hearty, and extended laughter! (No sense of humor or yoga experience necessary.)

"If you begin a laughter practice, I assure you the quality of your life will change. I highly recommend this one-of-a-kind CD created by two of my favorite laughter yoga professionals." - Dr. Madan Kataria, founder of the International Laughter Yoga Movement

This professionally recorded CD runs 72:08 minutes with multiple tracks for easy use to fit your laughter practice preferences. The CD contents include the history and context of laughter yoga, followed by a full laughter session accompanied by Jen & Kate's own chuckles. The mini session offers the same breathing and laughter exercises without detailed explanations or a laugh-a-long style. A perfect way to get in your daily dose of laughter to bring more health and joy into your life!

And because we like being friendly to the environment, the CD jacket is made with certified green components, recycled paper, and a 100% recycled plastic tray.

Quantity discounts and wholesale prices are available directly from Optimystic Institute at www.optimysticinstitute.com or hello@optimysticinstitute.com.

Buy 3 or more CDs, get 15% off.
Buy 6 or more CDs, get 20% off.
Buy 10 or more CDs, get 30% off.
Buy 50+ and get 40% off retail price!

If you have a retail store, please contact us directly for wholesale prices.


Reviews


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William Smith


I own 4 different laughter CDs and "The Laugh of your Life" is the one I use the most.

Byron Varvarigos

The Laugh of Your Life
Excellent information, lots of fun, great resource!
Thanks!