Album Notes

For a few years now I've had clients ask me to record the Light Meditation that I use in sessions with clients. Well, it is finally here. The light meditation is a short 11 minutes of guided meditation. Enough time to go inside yourself and discover your inner wisdom but not too long to be able to make time to listen daily.

Many of my clients prefer this guided meditation with the gold light because it helps them to release fear and to find that inner serenity again.

I have found that when I send light to my goals, I see them manifest very quickly. This CD can help you to achieve your goals. In addition, the second guided meditation will allow you to have a much more restful night sleep or if you prefer, you can use the suggestions to take a power nap.

Sheri Menelli is a certified clinical hypnotherapist in Carlsbad, California.