The music on the CD, 'Journey to Alpha' can be used to promote a deep meditation, or simply help you relax. Science has revealed brainwave activity at particular frequencies which relate to various states of mental activity ranging from normal waking, rest, meditation and sleep. The Alpha state (around 8Hz), is the place we want to be for beneficial meditation.
The 3 tracks on this CD each contain rhythmic modulations designed to lower you into the alpha state.
"Calm the Body", includes a recurring heartbeat in the background which is continually getting slower and slower, and sets you up for the soothing sounds of "Calm the Mind" which incorporates lush ambient sounds amid a background of gentle sea-shore waves.
The 3rd track, "Calm the Soul" has an even gentler pace than the previous 2 which gently diminish in level to fade out and leave you to continue your meditation or relaxation.
Each track is purposefully composed with simple and uncomplicated musical arrangements to facilitate the goal of meditation and relaxation.
These tracks are primarily mixed & balanced for use with headphones. Load them into your favourite MP3 player or portable CD player, dim the lights and lie back and relax. Ahhh, beautiful.
Also, you can check for availability of my Albums through iTunes. Click on this link if you have iTunes installed on your PC, or simply perform a 'name search' within the iTunes store.